No matter how great life is going, there will always be trials and tribulations that test you mentally. On the opposite extreme, no matter how bleak life seems, you have the power to change your attitude or circumstance.
The older I get the more I realize that life is more about how we handle these adversities and use them for growth rather than self-pity!
I love the list below, implementing these habits into our lives is no easy task, but could you imagine if you did? That is empowering, take your life into your own hands. Your happiness depends on no one else's choices or actions, but your own!
As a constant reminder, I've hung one of these above my bed. Feel free to download and print one out for yourself!