Individual Strength & Conditioning Training
BUILDING A POSITIVE CULTURE & COMMUNITY
Certified Strength & Conditioning Specialist, Alysa Horn of Make Yourself, LLC, provides high quality, affordable opportunities for anyone who wants to better themselves both physically and mentally.
To see Alaska's people find personal, lifelong fulfillment in learning to stretch beyond their limits, embrace discomfort, and create positive change within themselves and the people around them. Basketball is the perfect tool for this.
MORE DETAILS BELOW
Sibling Rates • Session Expirations • Refunds • What you Can Expect • FAQ
CONTRACT & CONDITIONS
- You, your athlete, or someone in your household comes down with COVID. This will pause your clock for two weeks.
- Alysa comes down with COVID. This will also pause your clock and Alysa will write workouts that you can do on your own at no additional charge and at no loss of sessions purchased.
- Something unforeseen occurs that would cause you to be unable to continue training. This must be communicated to Alysa and will be assessed on a case-by-case basis.
WHAT YOU CAN EXPECT
FREQUENTLY ASKED QUESTIONS
Here are a few photos to help! It has all the equipment we'll need to train at a high level.