BASKETBALL PERFORMANCE METRICS

BALL HANDLING

• Killer Ball Handling
• 3 Cone
• 2 Ball Wall Series
• 3 Cone 🏀

<

>

FIRST	Brooklynn Haywood (0:25.3 R/0:27.3 L)
SECOND	Kailee Waythomas (0:33 R/0:31.6 L)
THIRD	Kellen Jedlicka (0:34 R | 0:35 L)

FIRST	Kellen Jedlicka (10.6)
SECOND	Kai Waythomas (12.3)
THIRD	GG Mahe (12.8)

FIRST	Brooklynn Haywood (3:07)
SECOND	Kellen Jedlicka (4:01)
THIRD	Lily Weimann (4:23)

FIRST	Kellen Jedlicka (11.9)
​SECOND	Kai Waythomas (14.2)
THIRD	Value

FINISHING

•  10 For Time

<

>

FIRST	Kellen Jedlicka (BL-0:27.8, Mid-0:34, Spin-0:33.5)
​SECOND	Brooklynn Haywood (BL-0:29, Mid-0:32, Spin-0:36.4)
THIRD	Kailee Waythomas (BL-0:28.9, Mid-1:04, Spin-0:37)

SHOOTING

• Star Shooting
• Star Shooting (3 pt)
• 2:00
• 32
• 24
• Big Shot
• Big Shot (3 pt)

<

>

FIRST	Kellen Jedlicka (3)
SECOND	Ella Boerger (4)
THIRD	Kai Waythomas (5)

FIRST	Lily Weimann (18)
SECOND	Brooklynn Haywood (22)
THIRD	Kellen Jedlicka (29)

FIRST	Tessa Binder (28)
SECOND	Kellen Jedlicka (25)
THIRD	​Lily Weimann (24)

​FIRST	Lily Weimann (19)
SECOND	Brooklynn Haywood (18)
THIRD

FIRST	Kellen Jedlicka (1:14)
SECOND	Lily Weimann (1:25)
THIRD	Rowan Robinson (1:33)

FIRST	Lily Weimann (45)
SECOND	Kellen Jedlicka (44)
THIRD	Kailee Waythomas (29)

​FIRST	Lily Weimann (25)
​SECOND	Brooklynn Haywood (19)
​THIRD	Kellen Jedlicka (16)

♦️♠️DECK OF CARDS ♥️♣️

• 10 Min. AMCAP

<

>

​FIRST	Brooklynn Haywood (185)
​SECOND	Kailee Waythomas (172)
THIRD	Lily Weimann (151)

ATHLETIC PERMORMANCE METRICS

CONDITIONING

• 50 Double Unders
• 5 Deep
• Mile Run
• Lane Agility
• 3 Cone Agility

<

>

FIRST	Value
SECOND
​THIRD

​FIRST	Brooklynn Haywood (1:01)
​SECOND	Lily Weimann (1:06)
THIRD

​FIRST	Kailee Waythomas (6:09)
​SECOND	Lily Weimann (8:03)
THIRD

​FIRST	Kellen Jedlicka (11.4)
SECOND	Caiden Weaver (11.9)
THIRD	Rowan Robinson (12.7)

FIRST	TIE: Rowan R. & Brad B. (10.3)
SECOND	Kellen Jedlicka (10.5)
THIRD	Caiden Weaver (11.5)

MUSCULAR STRENGTH & ENDURANCE​

• Push-ups
• Wall sit
• Plank
• Side Plank (R)
• Side Plank (L)
• Squats
• Deadlifts
• Cleans

<

>

FIRST	Brooklynn Haywood (15)
SECOND	Lily Weimann (26 - modified)
THIRD	Sean Gallen (10 - modified)

FIRST	TIE: Lily W. & Sean G. (2:10)
SECOND	Value
THIRD	Value

FIRST	Kailee Waythomas (3:01)
SECOND	Rowan Robinson (2:30)
THIRD	Kellen Jedlicka (2:16)

FIRST	Kailee Waythomas (1:05)
SECOND	TIE: Brooklynn H. & Zakee T. (0:49)
THIRD	TIE: Rowan R. & Sean G. (0:45)

FIRST	Kailee Waythomas (1:01)
SECOND	Rowan Robinson (1:00)
THIRD	Zakee Thompson (0:50)

FIRST
SECOND
THIRD

​FIRST
​SECOND
​THIRD

FIRST
SECOND
THIRD

DON'T FORGET TO FOLLOW US ON SOCIAL MEDIA!