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Featured Workouts
Check out the Physical Gains section to find just the right workout inspiration for you.
Legacy & MemoryTo all the servicemen and women, both past and present, thank you. Without your selfless service and sacrifice, we would not be able to enjoy the freedoms that we do today.
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LeadershipAs many of you probably have, I've pondered the question of "what are the traits, values, or daily habits that separate leaders from the rest?"
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PUSH YOURSELFThis type of workout is both beneficial for strengthening the body and mind, as you must dial in high levels of concentration and discipline to maintain good form while exerting maximal effort
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Join the self-made movement
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Blog: Featured Articles
Find recipes, inspirational stories, tips for success, and much more.
Sleep is for the EliteAs a potentially widespread, undervalued asset to health and performance, taking and applying the science of sleep to our daily lives could be more life altering than many of us realize.
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What I Wish I Knew as a Young AthleteExperience is a tough teacher. Learning from other people's experience can greatly change your own if you listen and learn from their mistakes and successes.
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10 Must Reads to Grow Your Life, Pt. IIWhy audiobooks are a complete game changer and what you should be listening to.
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